In the mare milk, a part of the amino acids of proteins, there are freely. Below in theoretical amounts shown.
Aspartic acid is an essential amino acid , ie , our organism is capable of synthesizing . It is used in cases of fatigue and / or depression. Helps the immune system and causes an increased production of immunoglobulins and antibodies. Provides protection to the liver by helping the expulsion of ammonia and also provides a good maintenance of the cardiovascular system and nervous system . It is also useful to accelerate the absorption of calcium , magnesium, zinc and potassium.
Threonine is an essential amino acid , it is necessary that we do get our body from the diet. Besides being important for synthesizing other amino acids , it is very important to achieve good growth helping to maintain proper levels of protein in our body. It also helps in various functions of the cardiovascular system, liver , central nervous system and the immune system. As amended , it is important to provide aid in the functions performed by the liver , for example, helps detoxify -lo . It also helps in preventing liver failure and the accumulation of fat . Like other amino acids , facilitates the absorption of other nutrients , but also promotes digestion and prevent digestive problems.
Serine is not an essential amino acid . Has an important role in the catalytic function of several enzymes, eg you can enable or disable it. Part of the protective myelin that covers nerve fibers. Furthermore, it is essential for the proper maintenance of a healthy and helps in the production of immunoglobulins and immune system antibodies . It is a skin moisturizer and necessary for muscle growth.
It is not essential , we can synthesize from other components. This, however , does not mean it has no great significance. It may act as excitatory neurotransmitter and is frequently used to treat personality disorders.
Proline is not part of the group of essential amino acids. It may be of assistance in the treatment of articular diseases. It is essential in the production of collagen and cartilage. It is very important in the development and maintenance of healthy skin and connective tissue , especially in cases of tissue damage . Together with lysine and vitamin C , may help prevent or ameliorate cancer metastasis.
It is an essential amino acid . It may act as a neurotransmitter inhibitor tranquilizer central nervous system . Helps control motor functions of the body and increase the release of growth hormone . Collaborate in getting proper activity of the immune system and is useful for repairing damaged tissues. Studies are being made in which the glycine is thought to be used in the treatment of cancerous tumors and melanomas. It has been shown that a supplement of food prevents glycine in degenerative diseases like osteoarthritis or osteoporosis.
Alanine is not an essential amino acid . Represents a source of energy for muscles , brain and nervous system . Helps stabilize blood sugar levels and also helps the immune system stimulating antibodies.
This is not one of the essential amino acids , but contains a large sulfur content which is indicated by skin disorders. When deficits can cause psoriasis. Cystine helps in expelling toxins from the liver. Protects against liver and brain uptake of toxins from alcohol or snuff.
Valine is an essential amino acid . It is essential in the healing of injuries and wounds and helps in the formation of muscle tissue. Prevents muscle atrophy and promotes recovery after physical exertion . It helps in proper maintenance of mental health and promotes calm emotions , prevents alterations in behavior. It is important to maintain the correct levels of blood sugar . Is used for liver regeneration to avoid liver and gallbladder lesions.
It is an essential amino acid. It is used in treating liver disease, depression and osteoarthritis. It can help in the treatment of Parkinson. Helps prevent cholesterol buildup, participated in the functions of the spleen , pancreas ye lymphatic system. In addition , improve muscle weakness and promotes the excretion of estrogen.
It is an essential amino acid. As leucine, helps increase the production of growth hormone. Indirectly has a regulatory role in bile secretion and hormonal functions in male and female sex hormones.
Tyrosine is an essential amino acid , is obtained from the hydroxylation of phenylalanine . It is related to the synthesis of various neurotransmitters . It is a precursor of dopamine and adrenaline ( which are related to mood , suppress appetite and help reduce body mass) . It is necessary for the synthesis of melanin (responsible for skin and hair color ) . With iodine formation produces thyroid hormones . So , is involved in thyroid functions , but also the adrenal and pituitary glands.
Phenylalanine is necessary for a good functioning of the central nervous system essential amino acid. It is used to control the symptoms of depression and chronic pain , and disorders related to the malfunction of the central nervous system. Furthermore, it is effective in brain disorders as it is able to cross the blood barrier formed by blood cells. It helps regulate heartbeat and solve problems with skin pigmentation . It is also useful to reduce hunger and symptoms of some neurological diseases . It is important to have a good memory and ability to learn.
It is an essential amino acid which improves the immune function and antibody production . It is essential in child development as it stimulates growth. Gastric function improves and ensures the absorption and distribution of calcium . It can help slow aging in older people . Lysine is known to have great anti-viral properties . Currently used in various treatments, for example in the treatment of cold sores or recovering surgery patients.
Histidine is also an essential amino acid . Is required for the production of red and white cells in the blood , improves the immune response. Helps combat the negative effects of rheumatoid arthritis, in detoxification of heavy metals ( mercury, lead , arsenic ... ) and even avoid vomiting during pregnancy. It also protects the body from radiation damage and lowers blood pressure.
It is an essential amino acid . Involved in the production of muscle energy and enhances the activity of the thymus gland and T lymphocytes improves wound healing and protects and detoxifies the liver. It also helps in cases of female infertility and male and alleviates diseases caused by continuous and strong muscle contractions. Combat hair loss is used for the treatment of hemorrhoids and prevent . It is used as a preventative for heart attacks and improves blood circulation . Arginine also regulates hormones and blood sugar levels.